“Guiding individuals toward a healthier, balanced lifestyle is not just my profession; it’s my passion.”

CPC, ELI-MP, Wellbeing COR.E Dynamics Specialist (iPEC)

In my 25-year journey as a clinical dietitian, I’ve successfully supported thousands in their weight management journey and helped them navigate complex health conditions. Beyond dietetics, my experience spans management, leadership, teaching, training, and coaching.

Recognizing the profound impact of stress on mental, emotional, and physical health, I made it my mission to bring well-being to individuals, teams, and organizations.

As a multifaceted coach holding designations as a CPC, ELI-MP, and COR.E Wellbeing Dynamics Specialist, I seamlessly integrate transformative Energy Leadership concepts into both organizational settings and individual coaching sessions. My approach, shaped by extensive experience in dietetics, management, training, and coaching, involves leveraging the Energy Leadership framework to delve into individuals’ perceptions of the world.
The overarching objective is to heighten awareness, instigate mindset shifts, and empower clients to effortlessly realize their goals.

Outcomes from Our Sessions Together:

• Achieving Health and Weight Goals: Without resorting to restrictive diets.
• Emotional and Mental Wellbeing: Enjoying improved emotional and mental health.
• Meaningful Relationships: Building and sustaining meaningful connections.
• Professional Success: Achieving greater success in personal and professional pursuits.
• Perception and Attitude Awareness: Gaining awareness and working on shifting perceptions and attitudes for optimal results.